tempotrainer

Another way the Tempo Trainer boosts performance is by developing muscle memory. When your brain and muscles repeatedly follow a steady rhythm, they start memorizing it. This makes it easier to maintain a smooth flow even when you’re tired or under pressure. For swimmers, this means maintaining stroke rate through long laps. For runners, it ensures stride control even in the final miles.. https://fitnesstrackerforswimmers.com/product/tempo-trainer/